Showing posts with label wequit. Show all posts
Showing posts with label wequit. Show all posts

Saturday, 3 April 2010

NHS Leicester City Stop-Smoking Campaign Online

Leicester Mercury

Health workers are going online to encourage people to quit smoking.

Viewers to YouTube will be able to see an introduction from members of NHS Leicester City's Stop! team.

They have helped to create a series of videos aimed at getting people aged from 16 to 24 talking about the issues.

Louise Ross, manager of the service, said: "We feel the personal touch and support we give our quitters is key to their success and we want to try to engage with them on an even deeper level."

The videos can be seen at:

www.youtube.com/users/commonunityarts


Posted with Reeder for iPhone 

Posted via email from uselessdesires

Monday, 22 March 2010

Cigarettes & Cancer - 5 Top Questions Answered #wequit #smokefree

  1. What are the effects of cigarette smoking on cancer rates?

Cigarette smoking causes 87 percent of lung cancer deaths . Lung cancer is the leading cause of cancer death in both men and women . Smoking is also responsible for most cancers of the larynx, oral cavity and pharynx, esophagus, and bladder. In addition, it is a cause of kidney, pancreatic, cervical, and stomach cancers, as well as acute myeloid leukemia.

  • Are there any health risks for nonsmokers?
  • The health risks caused by cigarette smoking are not limited to smokers. Exposure to secondhand smoke, or environmental tobacco smoke (ETS), significantly increases the risk of lung cancer and heart disease in nonsmokers, as well as several respiratory illnesses in young children. (Secondhand smoke is a combination of the smoke that is released from the end of a burning cigarette and the smoke exhaled from the lungs of smokers.) The U.S. Environmental Protection Agency (EPA), the National Institute of Environmental Health Science’s National Toxicology Program, and the World Health Organization’s International Agency for Research on Cancer (IARC) have all classified secondhand smoke as a known human carcinogen—a category reserved for agents for which there is sufficient scientific evidence that they cause cancer. The U.S. EPA has estimated that exposure to secondhand smoke causes about 3,000 lung cancer deaths among nonsmokers and is responsible for up to 300,000 cases of lower respiratory tract infections in children up to 18 months of age in the United States each year.

  • What harmful chemicals are found in cigarette smoke?
  • Cigarette smoke contains about 4,000 chemical agents, including over 60 carcinogens. In addition, many of these substances, such as carbon monoxide, tar, arsenic, and lead, are poisonous and toxic to the human body. Nicotine is a drug that is naturally present in the tobacco plant and is primarily responsible for a person’s addiction to tobacco products, including cigarettes. During smoking, nicotine is absorbed quickly into the bloodstream and travels to the brain in a matter of seconds. Nicotine causes addiction to cigarettes and other tobacco products that is similar to the addiction produced by using heroin and cocaine.

  • How does exposure to tobacco smoke affect the cigarette smoker?
  • Smoking harms nearly every major organ of the body. The risk of developing smoking-related diseases, such as lung and other cancers, heart disease, stroke, and respiratory illnesses, increases with total lifetime exposure to cigarette smoke. This includes the number of cigarettes a person smokes each day, the intensity of smoking (i.e., the size and frequency of puffs), the age at which smoking began, the number of years a person has smoked, and a smoker’s secondhand smoke exposure.

  • How would quitting smoking affect the risk of developing cancer and other diseases?
  • Smoking cessation has major and immediate health benefits for men and women of all ages. Quitting smoking decreases the risk of lung and other cancers, heart attack, stroke, and chronic lung disease. The earlier a person quits, the greater the health benefit. For example, research has shown that people who quit before age 50 reduce their risk of dying in the next 15 years by half compared with those who continue to smoke. Smoking low-yield cigarettes, as compared to cigarettes with higher tar and nicotine, provides no clear benefit to health.


    For additional information on quitting smoking, why not check out the We Quit Website? Or for great support or information, and to get a free Quit-Kit, visit the NHS Smoke-Free website: http://smokefree.nhs.uk/

    Posted via email from uselessdesires

    Benefits of Quitting Smoking by Someone Who's Quit

    20 Minutes After Quitting:

    • Your heart rate drops to a normal level.

    12 Hours After Quitting:

    • The carbon monoxide level in your blood drops to normal.

    2 Weeks to 3 Months After Quitting:

    • Your risk of having a heart attack begins to drop.

    • Your lung function begins to improve.

    1 to 9 Months After Quitting:

    • Your coughing and shortness of breath decrease.

    1 Year After Quitting:

    • Your added risk of coronary heart disease is half that of a smoker's.

    5 to 15 Years After Quitting:

    • Your risk of having a stroke is reduced to that of a nonsmoker's.

    • Your risk of getting cancer of the mouth, throat, or esophagus is half that of a smoker's.

    10 Years After Quitting:

    • Your risk of dying from lung cancer is about half that of a smoker's.

    • Your risk of getting bladder cancer is half that of a smoker's.

    • Your risk of getting cervical cancer or cancer of the larynx, kidney or pancreas decreases.

    15 Years After Quitting:

    • Your risk of coronary heart disease is the same as that of a nonsmoker.

    Source: U.S. Department of Health and Human Services. The Health Consequences of Smoking: A Report of the Surgeon General. Atlanta, GA: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, 2004.

    Posted via email from uselessdesires